Potato Pancake with Smoked Salmon
Recipe by
Servings
1 servings
Prep time
10 min
Cooking time
10 min
Calories
554 kcal
If you’re looking for a quick, nourishing meal that feels indulgent but still supports your health goals, these crispy potato pancakes with smoked salmon are a must-try. Made with simple whole-food ingredients like grated potatoes, buttery ghee, creamy light cream cheese, and rich smoked salmon, this recipe delivers the perfect balance of comfort and protein in every bite.
Topped with a squeeze of lemon, and chives for brightness, this dish works beautifully as a light lunch or dinner. With minimal prep and maximum flavor, it’s an easy way to elevate basic pantry staples into something special — all while keeping your macros on track.
Ingredients
- 3 medium potatoes (about 240 g)
- 100 g smoked Salmon
- 1/4 avocado (about 40 g)
- 40g 0% fat Greek yogurt
- 1 tsp ghee (6 ml)
- Salt & pepper to taste
- Fresh chives (optional)
- Lemon wedge for serving
Directions
- Preheat your pan over medium heat with the tsp of ghee.
- Grate the potatoes (with the skin on- it’s full of nutrients).
- Squeeze as much water out of the potatoes as you can and then season with salt & pepper.
- Spread the potatoes evenly across the pan and fry about 5 minutes on each side, or until golden brown.
- While the potatoes cook, mash the avocado and combine it with the Greek yogurt.
- Assemble: Once your potato pancake is cooked, move it to a plate and top with the avocado mixture and salmon.
- Garnish and Serve: Garnish with chopped chives and a squirt of lemon. Serve immediately and enjoy!
Recipe Video
Nutritional value
554 kcal, 40 g carbs, 29 g fat, 29 g protein, 8 g fiber
Spoonful of Macros 
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